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About TML Fitness

Tara Loch, the founder of Tml Fitness has helped a variety of people of all different ages and abilities to achieve their health and fitness goals. Tara studied for her Personal Trainer award in London and is now recognised as a Reps Level 3 Senior Advanced Instructor.

Basing her company in Berkhamsted she offers a private gym so clients can train on a one to one basis in the privacy of a studio. Keeping a varied workout for the client is essential, not only to make the time fun and interesting , but also to ensure that all the muscles of the body are fully challenged. This is essential if the client is to progress in a beneficial and enjoyable way. Jogging inside/outside, power walking, boxing and pilates are just some of the exercises Tara offers to her clients.

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